About Me

Hello beautiful soul!

🌻 Hi there, beautiful soul! I'm Courtney—an intuitive guide, artist, and globally certified breathwork facilitator. My journey is one of exploration, healing, and creative expression, woven through breath, mindfulness, and deep self-inquiry. As a wife, mother, and full-time traveler, I embrace the ebb and flow of life, always seeking connection—with nature, with others, and with the stillness within.

🌬️ For over a decade, I’ve helped people transform—not just in how they see themselves, but in how they feel and move through the world. Whether through breathwork, self-reflection, or creative practices, my purpose is to help yourediscover your inner calm, release limiting patterns, and step fully into your authentic self. ✨

This journey isn’t about perfection—it’s about presence. Through intentional breathing, mindful awareness, and simple, accessible practices, we can create space for more clarity, peace, and alignment. You already hold the power within you—I'm simply here to help you breathe into it.

Let’s begin.

Certified, Embodied, Experienced

  • Diana

    Courtney is patient, understanding and just has this energy about her that naturally makes you feel safe. She did an amazing job leading me through the session! Courtney really goes out of her way to listen and made me feel heard. I appreciate her so much! I was able to release a lot of anxiety that has been holding me back!

  • Dawn

    After a session with Courtney my mind was blown! I have done other therapy and energy releasing sessions, but this one was amazing. I came away so much lighter and confident. Courtney has an amazing gift! If you have things you would love to work through and let go, contact her and BREATHE!

  • Denise

    All of it was wonderful!

    I loved the container and the space that was held, beautiful cueing and music. I was able to activate my third eye and crown chakras so much that I was seeing colors and feeling very peaceful and blissful. I also really enjoyed the invitation to sigh over and over and activate my throat chakra.

    Thank you so much! It was amazing and I really loved every bit!

  • Faith

    Courtney is amazing! She brings such peace and her genuine love into her sessions, I felt so much peace and reassurance after my session as well. It was wonderful to release some of that trauma that I'd been carrying around and I'm grateful for the lightness I experienced!

  • Alisha

    Her tone is so therapeutic!

    I loved all her invitations/cues and the music made for a beautiful journey, It was a welcoming and beautiful flow from start to finish.

  • Cassie

    I joined courtney on a brush and breathe session recently. I showed up in a very high stress week feeling like I had an emotional hangover. Courtney cultivated a space of calm and quiet which allowed me to feel safe and able to be creative. I painted something for the first time in years and it felt so good that afterward I went and painted even more! Painting helped me feel relaxed and my worries started melting away. As we shifted into the breathing portion I noticed how light I felt. I had so much peace and Courtney made me feel so safe and supported through the entire thing. By the end I felt energized and invigorated and content. This was an amazing experience and I look forward to doing it again!